Virtual Class: $12
New Studio Space
1801 W. Belle Plaine Ave, Suite 1
Chicago, IL 60613
In-Person: $20
Zoom Only Classes
Tuesday
4:30 - 5:30 PM CST
Stretch and Breathe
A combination of floor work, somatic movement, and yin inspired yoga poses. Good for runners, cyclists, or anyone looking to improve mobility. All levels welcome.
Meeting ID: 86050630403
Password: 300379
Class on hiatus until 9/13/23
Wednesday
5:30 - 6:30 PM CST
Floor Work Yoga
A combination of floor work, somatic movement, and yin inspired yoga poses. Good for runners, cyclists, or anyone looking to improve mobility. All levels welcome.
Meeting ID: 83994995310
Password: 206103
NO CLASS 11-22-2023
Lunch Break Friday Flow
12:00 - 12:45 PM CST
Open Level Lunch Break Yoga Flow
A vinyasa flow class with dynamic movement, designed to strengthen
the body and quiet the mind. All levels welcomed
Meeting ID: 836853300
Password: 052098
No class 12/08/2023
In Person/live On Line
Saturday and Sundays
11:00 AM - 12:00 PM CST
Yoga Flow All Levels
A movement and yoga class. Floor work, breath and body movement, and standing poses to build stability. All levels welcome
* Optional Pranyama and meditation added to class time.
Saturday Meeting ID 88610347667
Password 866878
SundayMeeting ID: 222174983
Password: 793056
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New Classes @InPoweredtherapyandyoga
Monday and Friday 9:30-1030 am
View Gallery
There may be no better way to communicate what we do than through images. As you browse our site, take a few moments to let your eyes linger here, and see if you can get a feel for our signature touch.
Virtual Unlimited Yoga
join any class for one month unlimited pass
$100.00
Contact
Owner/Operator Gina Fitzpatrick
Phone: 773-230-7805
Email: Onekeyyoga@gmail.com
1801 W, Belle Plaine Ave
Suite 1
Chicago, IL 60613
Gift Cards
Electronic Gift Certificates
Choose your own amount!
Classes are $10 each
Yoga Retreat in Beautiful Lucca, Italy. September 2-9-2023!
Settle the body systems under the Tuscan Sun .
Learn more: @nervoussystemretreat.square.site.
