Zoom Yoga
Class Price $10
Tues/Thurs/Fri
12:00 - 1:00 PM CST
Open Level Lunch Break Yoga Flow
A vinyasa flow class with dynamic movement, designed to strengthen
the body and quiet the mind. All levels welcomed
Meeting ID: 836853300
Password: 052098
Wednesday
6:00 - 7:00 PM CST
Floor Work Yoga
A combination of floor work, somatic movement, and yin inspired yoga poses. Good for runners, cyclists, or anyone looking to improve mobility. All levels welcome.
Meeting ID: 83994995310
Password: 206103
Saturday
9:00 AM - 10:00 AM CST
Vinyasa Flow
A strong vinyasa flow where we transition smoothly into yoga poses. Designed to build strength and breath connection. All levels welcome.
Meeting ID: 88126035674
Password: 761381
Saturday
11:00 AM - 12:00 PM CST
Yoga Flow
A movement and yoga class. Floor work, breath and body movement, and standing poses to build stability. All levels appropriate and welcome.
Meeting ID: 724969121
Password: 866878
Sunday
11:00 AM - 12:00 PM CST
Yoga Flow
A movement and yoga class. Floor work, breath and body movement, and standing poses to build stability. All levels welcome
Meeting ID: 222174983
Password: 793056